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I know where every nerve plexus is close to the surface. I know every attachment site for your muscles.

These are the same sites that most martial arts target. So if I wanted to, I could give you the equivalent of a karate chop.

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If I choose a narrow tool like an elbow instead of a broad tool like a Jusgit makes the stroke more intense. Maybe you can take a lot Just for you a great massage pressure in your back, but not much on your legs.

Lastly, a seasoned, well-educated therapist knows how to read your body language and the reaction of your muscles to adjust pressure accordingly.

I rarely have to ask about pressure. Some people need deep tissue work. Some people need their nervous system calmed.

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Some people just need an hour of quiet with someone else taking care of them. Not gender. Not how nice the place looks. Not how kind their voice is, what shape they are in, what age they are. Alone Buffalo swinger of regular work….

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You should be drinking around a gallon of water a day yes, a gallon. Wanna make your therapist happy? Most massage places have a bathroom with paper towels.

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I always keep baby wipes handy for just this purpose. Sometimes that person is a stranger and you feel you have nothing to lose in sharing the intimate details of your life.

Sometimes that person is your regular therapist and you feel you can trust them.

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Or that their son is using heroin? Or that their spouse just died? Usually, this makes my job harder.

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For real. So stop apologizing for those stretch marks and hairy legs. And if you touch yourself or me in a masdage way, I will call the police and you will be charged with sexual misconduct or assault. Which reminds me….

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I rely on your tips massafe part of my wages. Although, I do want to make a quick note about this. I have had regular clients who I knew could barely afford the massages they desperately needed. I did not accept tips from them so they could get more regular work.

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It could also affect blood sugar and pressure, causing you to pass out or vomit. Most places have a policy that your 60 minutes start at the begin time Just for you a great massage your session.

This goes for talking and talking before I can leave the room for you to get undressed. Again, I have years of training and experience. I want masssage know if you love having your feet rubbed or prefer music with no words or want an extra blanket.

I have to warm up your tissue and apply oil before I can Adult seeking casual encounter Des Moines Iowa digging in.

And if there is something your old therapist did that you liked, definitely share that. Walk-ins and last minute bookings are fine, they help me fill the gaps in my days. Using hot stones means I am focused on the temperature of the stones and not dropping them instead of thinking about how to work on your muscles.

Footwraps and hand treatments take away from the time I get to spend working on you. Which goes for all types of massage and brings me to….

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Your therapist tells you they love doing Thai massage? Ask them more about it!

Or Google it. Maybe it will become your new favorite.

21 Things You Can Do to Get the Best Massage You've Ever Had

So do you. I also share stuff on InstagramTwitterand Facebook. My published work is here.

Sign in Get started. Jul 20, SinceI have worked in the massage therapy industry.

I have worked in medical offices, Just for you a great massage offices, big spas, little gret, a private practice, and as an instructor. My time in this industry is coming to an end and I feel some words of advice are warranted. They are based on my experiences and conversations with other therapists. Try to trust your therapist to do their job correctly, though, and not cause you unnecessary discomfort.

Stop thinking massage has to hurt to be beneficial. Choose your therapist carefully if possible. Speaking of regular work… 4. Get regular massages or at least do things that will ease your aches and pains, like stretching.